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Muscle-Munch Talks with: Bodybuilding HQ Athlete Rick Hall
How did you get started? Well the fitness and bodybuilding lifestyle was around me from a very young age. My mother was former ‘’Miss Uk Figure and Fitness’’ and my uncle ‘’Mr Scotland’’, strict diets...
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Bodycoaches.net Webinar with WBFF Pro Bikini World Champion Chady Dunmore
#1. Whats your current diet like? Right now I’m 6 week’s out from the WBFF Pro World Championships so my diet is very strict. I’m eating around 1200 calories from very clean food sources e.g. Oatmeal,...
View ArticleTop 10 Motivational Clip’s of all time
#1. You Want Something? Go Get It! #2. Nothing in this world worth having comes easy. #3. Quitters Never Win And Winners Never Quit. #4. Good Luck Is The Result Of Hard Work And Preparation. #5. No...
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Bonus Feature: Franco Columbu Exclusive Desktop Wallpaper
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will. A man can be as great as he wants to be. If you believe in...
View ArticleBodycoaches.net Webinar with IFBB Pro Troy Alves
Troy is now among the elite bodybuilders as a pro in the IFBB. His phenomenal symmetry, conditioning and engaging personality makes him a threat to take top honors in any event in which he competes....
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Muscle-Munch Talks with: Powerlifter Logan Lacey
How did you get started? When I was 19 I was trying to earn a spot as an offensive lineman at Abilene Christian University. During two-a-days, I was injured in a drill that resulted in my seventh...
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Ultimate Ab Training: Your Quest To Ripped Abs.
One of the most sought-after body parts by trainers everywhere is abdominals. It seems everybody wants them, but few have them. Many toil away in the gym with sit-up after sit-up and crunch after...
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Treasure Your Chest: Arnolds guide to an explosive chest!
People always seem to mention my chest when discussing my bodybuilding physique. You might say it was my best bodypart. You could also say that I’m something of an authority on the subject, considering...
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Muscle-Munch Talks with IFBB Pro: Alex Carneiro [Updated]
How did you get started? I started my fitness/bodybuilding lifestyle around the age of 17. I remember my brother had taken me to his local gym where he would lift some weights and do some classes....
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Interview with Bodybuilder: Paul Scarborough (Pscarb) [UPDATED]
How did you get started? My first gym was Maloneys in Huddersfield at the time it was packed with huge guys I was taken to there by my best mate at the time Dave, who happened to live with Billy Payne...
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